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Colorado Ayurvedic Cleanse Online Support (Add-On)
The 14-Day Gentle Detox Journey for cultivating mind body resilience – online support – starting with Dr. John on 10/11/22 or at a time that suits you!
Our 14-day guided Colorado Ayurvedic Cleanse experience will help you organize and prioritize day-to-day cleanse meals and self-care practices. The online support package is great for first-time cleansers and those who love to cleanse in community, as well as those who want daily prompts each morning. Our online support package includes a day-by-day guide, recipes, yoga and meditation instructions, Ayurvedic self-care practices, a community forum, and self-inquiry journal prompts, for an even more calming cleanse experience.
What’s Included in the Online Support Package?
Q&A Sessions with John Douillard: 3 live online Q&A sessions during Dr. John’s suggested cleanse dates (October 11-24,2022)
Daily Emails: To help you plan and focus each day
90 Day Access to LifeSpa’s Online Cleanse Portal including:
- Recipes and Seasonal Shopping Lists: Whole foods recipes and grocery lists for the digestive reset and integration phases of the cleanse
- Yoga and Meditation Videos: Practice options for daily movement, meditations, and breathwork
- Self Care Videos: Instructions for daily Ayurvedic including self massaged, tongue scraping and dry brushing
- Self Inquiry Guide: Daily prompts for emotional health
- Community Forum: For Finding Support Among Fellow Cleansers
First-time and repeat cleansers can all benefit from the encouragement and motivation that this package offers.
Buy the package alone at the listed price or purchase along side the Complete, Repeat or Simply Herbs cleanse kit at a reduced rate.