Colorado Ayurvedic Cleanse Online Support Only

$59.95

The 14-Day Gentle Detox Journey for cultivating mind body resilience – online support only

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SKU: CC Event Support ONLY-1-1 Category: Tag:

Description

Our 14-day guided Colorado Ayurvedic Cleanse experience will help you organize and prioritize day-to-day cleanse meals and self-care practices. The online support package is great for first-time cleansers and those who love to cleanse in community, as well as those who want daily prompts each morning. Our online support package includes a day-by-day guide, recipes, yoga and meditation instructions, Ayurvedic self-care practices, a community forum, and self-inquiry journal prompts, for an even more calming cleanse experience.

What’s Included in the Online Support Package?

Free Q&A Webinar with John Douillard March 11, 2024 @5pm MST: Register HERE

Daily Emails: To help you plan and focus each day

90 Day Access to LifeSpa’s Online Cleanse Portal including:

  • Recipes and Seasonal Shopping Lists: Whole foods recipes and grocery lists for the digestive reset and integration phases of the cleanse
  • Yoga and Meditation Videos: Practice options for daily movement, meditations, and breathwork
  • Self Care Videos: Instructions for daily Ayurvedic including self massaged, tongue scraping and dry brushing
  • Self Inquiry Guide: Daily prompts for emotional health
  • Community Forum: For Finding Support Among Fellow Cleansers

First-time and repeat cleansers can all benefit from the encouragement and motivation that this package offers.