Empowered Aging Using Ayurvedic Wisdom & Modern Science


Join Dr. John’s 7-module on-demand video training from the Shift Network.

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Use Ayurvedic psychology, yogic breathwork, dosha balancing, and circadian medicine — all backed by science — to refine subtle awareness and take transformational action to free yourself from physical, mental, and emotional blocks that hinder your wellbeing… and shorten your life.

You’ve probably taken steps to protect your wellbeing and increase your years. Perhaps you meditate, exercise, are careful with your diet, and use supplements.

What if living a healthy, long life goes much deeper than that? Even beyond diet; beyond DNA and other hereditary factors?

The Ayurvedic philosophies of ancient India show us that some of the most powerful elements of living a conscious, loving, healthy, and long life involve easing chronic stress.

In our fast-paced modern world, though, how can you avoid chronic stress — one of the major causes of early death?

It starts with rewriting particular parts of the “storyboard” for how your health has unfolded, reaching back into childhood to heal inner wounds.

This inner work is vitally important to your health — studies suggest that 95% of the things we think, say, and do as adults come from impressions from our first six years of life!

Since childhood, we have been unconsciously ruled by and addicted to a reward-based brain chemistry that’s dependent on approval, appreciation, and consumerism — often at the expense of long-term health and happiness.

When we don’t experience immediate gratification, we feel discontent, which leads to chronic stress, unnecessary degeneration, and premature aging.

No matter your health circumstances, you can boost your longevity and age gracefully — and thankfully, the practices you’ll need to make this possible are surprisingly simple to build right into your daily life.

Register for a powerful 7-module course with John Douillard, DC, CAP, a recognized leader in the fields of natural health and Ayurveda, and weave modern science with Ayurvedic philosophies to shift physical and emotional patterns.