Ayurvedic Cleanses That Heal – Not Hurt
New to Cleansing? You’re in the Right Place
Modern detoxes often rely on harsh restrictions or starvation. Ayurveda teaches a gentler way that has been used for hundreds of years. The change between seasons is a great time to naturally aid your body’s natural detoxing abilities.
When you nourish the body with the right foods, herbs, and rest—not deprivation—you activate your body’s natural healing intelligence. Our cleanses are rooted in this Ayurvedic wisdom: they calm the nervous system, ignite digestion, and gently remove toxins without strain or stress.
We make it simple, safe, and deeply supportive-whether it’s your fist time or your fifth. LifeSpa offers four unique Ayurvedic Cleanses, each designed to meet you where you are on your wellness journey.
Lipophilic-Mediated Detox
In our digestive reset cleanses, we use ghee to help the body remove and discard toxins from your fat cells.
Environmental toxins, such as pesticides, preservatives, heavy metals, and industrial toxicants, are all fat-soluble or lipophilic (lipo = fat, philic = like). Ingested ghee can attach to and remove fat-soluble toxins from the body. This is a process called lipophilic-mediated detoxification.
LifeSpa’s Flagship Cleanse: The Colorado Ayurvedic Cleanse
Over 25 years ago, Dr. John first designed our Colorado Ayurvedic Cleanse as a 14-day plan to get the benefits of an in-person Panchakarma retreat from the comfort of your own home.
The 14 days are broken up into 3 phases in order to ease you into and out of the intensive detox phase.
With a comprehensive book guide (including recipes) and our daily email guidance, we make it easy for you to get a deep-tissue detox and attain digestive self-sufficiency.
Choosing Made Simple
Intrigued, but not sure which Ayurvedic cleanse to choose? We have broken down all of the details for you, so you can make the best decision for your life and goals.
Consider how you are feeling, your time restraints, cleansing goals, and the time of year.
Want more personalized guidance? You can book a private consultation with Dr. John to discuss your health goals and create a cleanse protocol for your specific concerns.
Book a Consultation
Our Cleanses at a Glance
Colorado Ayurvedic Cleanse
– 14-day, 3-phase total cleanse
– Whole-body reboot with no calorie restrictions
– Reset intestinal microbiome, liver and lymph function
– Remove toxins safely
– Attain digestive self sufficiency
Great for first time cleansers. Everything included along with daily guidance delivered to your email inbox each morning. Not new to cleansing? Choose Herbs Only.
Short Home Cleanse
– 4 day Detox
– Quick reset of immunity and digestion
– Manage stress levels, stagnation and general malaise
A great choice for first time or repeat cleansers who want a shorter commitment. Choose the Herbs Only option to use your own ghee and kitchari.
Lymphatic Cleanse
-A slower lymph scrub protocol to be used for 1 to 3 months
– Improve wasted and toxin removal – Support energy and immunity
There is no dietary protocol for the Lymph Cleanse. It is designed to “scrub” your lymph over 1-3 months time. Treat your lymph drainage system to a gentle detox and start feeling great from the inside out.
Kaya Kalpa Cleanse
– 5-day calorie restricted intensive cleanse
– Rejuvenation through stem cell activation
Designed for the more seasoned cleanser who wants a more aggressive cleanse than the Colorado Ayurvedic Cleanse or Short Home Cleanse. This advanced cleanse is calorie restrictive and aimed to stimulate healing at the stem cell level.