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Dr. John Douillard, DC, CAP presents Perfecting Digestion in collaboration with Floracopeia. Train yourself to reset the balance of the body to bring emotional freedom to the mind.
Most people think of digestion as a twenty-four hour affair: you eat your food, and then hopefully it is eliminated in a day. The reality is that your digestion is far more important than that. If you want to truly understand what it takes to be genuinely healthy, filled with energy and mentally sharp, it all begins with perfecting your digestion!
Ayurveda describes the digestive process as a thirty day journey that is the single most important key to the overall health of the human body and mind. In fact, when you ingest food, you have initiated a process that will ultimately have a huge impact on your vitality, your immune intelligence, your clarity of mind and ultimately your ability to truly love and be loved.
Digestion is not only about food, it is about living a life that is full of energy, that is deeply meaningful and filled with happiness.
What You Will Learn In This cCourse:
- How to reset your digestive system so that you can digest hard to digest foods and properly detoxify to experience a crystal clarity of mind.
- A step by step guide through your digestive system, including how it is engineered and how to maintain its health for the rest of your life.
- Understand the microbiology of your body, its influence on your emotions, brain function and how to support and feed diversity so that you achieve optimal health.
- How to avoid the blood sugar epidemic from which 90 million Americans are suffering. You’ll balance your blood sugar and train your body to utilize long-burning fuel so that you’re filled with the right kind of energy.
- How to synchronize your bio-rhythms with the natural biorhythms of nature. You’ll sleep better, wake up with energy and enthusiasm and flow through the day with grace.
- How to understand every single aspect of your digestive system so that you can fix it and enjoy the foods that you love (including wheat, gluten, dairy and other hard to digest foods!)
- If you can’t digest, you can’t detoxify. You’ll learn how to detoxify the right way so that you maintain your body’s healthy metabolism year after year with great vitality and longevity.
- Release old “molecules of emotions” so that you are freed from destructive habitual patterns of behavior.
- How to play the “game of life” where you’re brilliantly self-aware and where you begin to express the truth of who you are in your everyday life.
- And much, much more…
- The course consists of seven modules so that you can integrate teachings at your own pace. Each module is approximately an hour in length.
- Each class is provided in both video and audio format. The video format is dynamic and adds a visual element to the learning experience. The audio allows you to listen on the go!
- You can stream the classes from the course website and/or download the video/audio files to your computer.
- The course includes PDF downloads that act as a helpful tool to assist you through your experience.
- You will own the course and can access it at any time you wish. It is a powerful life asset that is yours forever.