Essential Minerals™ is LifeSpa’s highly absorbable and balanced multi-mineral formula composed of fully reacted mineral amino acid chelates, malates, and mineral complexes.*
Suggested Use: Take two capsules daily, or as directed by your healthcare practitioner.
Consult your healthcare practitioner prior to use. Individuals taking medication should discuss potential interactions with their healthcare practitioner. Do not use if tamper seal is damaged.
Bottle Contains: 120 vegetarian capsules
Ingredients: Calcium (as DimaCal® di-calcium malate and TRAACS® calcium glycinate chelate), Iodine (as potassium iodide), Magnesium (as Albion® di-magnesium malate and TRAACS® magnesium lysyl glycinate chelate), Zinc (as TRAACS® zinc bisglycinate chelate), Selenium (as Albion® selenium glycinate complex), Copper (as TRAACS® copper bisglycinate chelate), Manganese (as TRAACS® manganese bisglycinate chelate), Chromium (as TRAACS® chromium nicotinate glycinate chelate), Molybdenum (as TRAACS® molybdenum glycinate chelate), Potassium (as Albion® potassium glycinate complex), Malic Acid (as DimaCal® di-calcium malate and Albion® dimagnesium malate), Betaine HCl, Lithium (as lithium orotate), Vanadium (as TRAACS® vanadium nicotinate glycinate chelate)
Other Ingredients: HPMC (capsule), microcrystalline cellulose, stearic acid, medium-chain triglyceride oil, magnesium stearate, and silica.
Does Not Contain: Wheat, gluten, yeast, soy, animal or dairy products, fish, shellfish, peanuts, tree nuts, egg, ingredients derived from genetically modified organisms (GMOs), artificial colors, artificial sweeteners, or artificial preservatives.
The Science
A sufficient intake of minerals is important for the production of energy; the synthesis of blood, bone, and hormones; the immune system; enzyme function; and reproduction. Furthermore, balance—or the ratio of one mineral to another—is key to mineral utilization.*
Bioavailability is perhaps the most important consideration when selecting a formula containing minerals. The body transports minerals across the intestinal wall by bonding (or chelating) them to amino acids. To increase bioavailability of supplementary minerals, special processing is needed to create a stable bond between the minerals and the amino acids. Albion Laboratories uses patented processes to assure bond stability.[1] The result, it has been demonstrated, is that the bioavailability of Albion’s chelates is superior.[2] Some other products on the market, which are purported to be chelates, are merely mixtures of proteins and minerals that lose stability during digestion and consequently have lower bioavailability.*
Many of the minerals in Essential Minerals™ are bound to dipeptides. This combination appears to improve absorption by enhancing the minerals’ transport across the intestinal wall.[1] Three very important features of the chelated minerals in Essential Minerals™ assist in absorption: (1) the absence of an electrical charge, which renders them less likely to interact with other dietary substances such as phytates, other vitamins and minerals, or medications; (2) small molecular weights that facilitate transport across the intestinal mucosa; and (3) the chelates remain intact and stable throughout the ranges of pH in the digestive tract.*
The minerals in Essential Minerals™ differ from those in many formulas in that they are bound to the ligand, glycine. Unlike the ligand picolinic acid, which gets excreted unchanged in the urine, the amino acid glycine has nutritional value. This means that 100% of the mineral/amino acid compound has nutrient value.*[3]
Another reason why Essential Minerals™ stands apart from other mineral formulas on the market is because it contains malic acid, lithium, and vanadium. Malic acid participates in the energy production cycle. A double-blind, placebo-controlled, cross-over pilot study using 400 mg of malic acid three times a day (approximately the same amount as in Essential Minerals™) along with magnesium supported feelings of wellness in subjects’ joints, muscles, tendons, and other soft tissues.[4] Swedish researchers noted that a reduced content of high-energy phosphates in the muscles of some patients could be contributing to the muscle energy deficits experienced by these patients.[5] Because of malic acid’s role in energy production, NADH (which yields three ATPs) is formed and may therefore support muscle energy production. Malic acid is also thought to increase energy levels in healthy humans.*
Lithium and vanadium are known as ultra-trace elements. As yet, neither a requirement for ultra-trace elements, nor deficiency symptoms have been demonstrated in humans. Animal research suggests vanadium has important interactions with magnesium.[6] It also appears to have positive effects on insulin and glucose metabolism.[7] Lithium is thought to help regulate the neurotransmitter glutamate by keeping the amount of glutamate between brain cells at a stable, healthy level.[8] Lithium doses somewhat higher than those in this formula are used by some practitioners to support healthy brain function. These ultra-trace minerals, as well as some of the others, could have very narrow margins between what are useful and what are toxic doses. According to Jeppsen et al, in their presentation at the 6th International Symposium on Chelating Agents in Pharmacology, Toxicology and Therapeutics, Albion amino acid chelates are less irritating than other forms of inorganic mineral supplements.*[9]
Strenuous exercise is thought to increase mineral loss via urine, sweat, and metabolic demand. In addition to electrolytes, the minerals copper, iron, and especially magnesium and zinc appear to be prominent minerals that are impacted by exercise or have important roles in performance.[10-12] Mineral supplements may therefore be beneficial for people who engage in strenuous exercise or physically demanding sports.*
Individuals who want to support their general well-being, mineral nutrition, and glucose/insulin metabolism, as well as individuals who need to replace minerals lost through intense exercise, increased excretion, or absorption challenges may benefit from Essential Minerals™.*
General Disclaimer:
Keep tightly closed in a cool, dry place out of reach of children.
References:
1. TRAACS FT-IR. Albion Web site. http://www.albionminerals.com/human-nutrition/quality/traacs-ft-ir-analysis. Published 2011. Accessed November 12, 2012.
2. Research Done on Albion Chelates. Albion Human Nutrition. http://www.albionnutritionalfacts.com/research. Accessed November 12, 2012.
3. Implications of the “other half” of mineral compound. Albion® Research Notes. http://www.albionhumannutrition.com/research-notes/download/doc_details/738-implications-of-the-qother-halfq-of-a-mineral-compound. Accessed November 5, 2012.
4. https://www.ncbi.nlm.nih.gov/pubmed/8587088
5. https://www.ncbi.nlm.nih.gov/pubmed/2691674
6. https://www.ncbi.nlm.nih.gov/pubmed/22068015
7. https://www.ncbi.nlm.nih.gov/pubmed/16456236
8. https://www.ncbi.nlm.nih.gov/pubmed/9653192
9. Jeppsen RB, Bourdonnais A, Ashmead HD. The nutritional benefits and safety of minerals which have been chelated with amino acids. Paper presented at: 6th International Symposium on Chelating Agents in Pharmacology, Toxicology and Therapeutics; September 7-9, 2000; Pilsen, Czech Republic [abstract from Albion. http://www.albionnutritionalfacts.com/research. Accessed November 12, 2012].
10. https://www.ncbi.nlm.nih.gov/pubmed/9812018
11. https://www.ncbi.nlm.nih.gov/pubmed/21983266
12. https://www.ncbi.nlm.nih.gov/pubmed/23078160
