Colorado Cleanse Media

The Colorado Cleanse Book is a handy tool for searching through and quickly finding the answers to your questions. This book is the comprehensive guide for how to do the Colorado Cleanse and includes a new 85 pg seasonal cookbook. In addition, it includes answers to many FAQs, day-by-day guides, and charts to track your progress. It outlines the yoga, breathing, and self-inquiry exercises that are important for deepening the cleanse experience.

This digital (PDF) version of the Colorado Cleanse Book is a handy tool for searching through and quickly finding the answers to your questions. This book is the comprehensive guide for how to do the Colorado Cleanse and includes a new 85 pg seasonal cookbook. In addition, it includes answers to many FAQs, day-by-day guides, and charts to track your progress. It outlines the yoga, breathing, and self-inquiry exercises that are important for deepening the cleanse experience.

This streaming video is a great resource for learning the yoga, breathing, and mediation exercises that can deepen your cleansing experience. You'll receive examples of how to structure a healthy daily routine and eating plan that will detoxify your body naturally, as well as a 40 page downloadable eBooklet (PDF) with seasonal grocery lists, quizzes, and more.