This Supply Kit includes all the supplies that you need to successfully complete the 28-Day Ayurveda Challenge Online eCourse:
What is the 28-Day Ayurveda Challenge Online eCourse?
The Ayurveda Challenge is a 28-day self-directed online course that you do each day, at your own convenience. Taking the Ayurveda Challenge is like having a month-long private workshop with me that inspires you to incorporate a new potent Ayurvedic technique, or “Challenge,” into your life every day. Each Challenge includes a daily video, article and tip sheet.
The Ayurveda Challenge offers specific tips and tools for how to achieve this state of harmony, creating the experience of flowing downstream, instead of struggling upstream, with nature’s cycles.
The benefits of living in harmony with nature are endless. Here are just a few:
- Experience more energy and stamina
- Reduce stress
- Feel more calm, focused, and energetic
- Support stable moods
- Improve sleep
- Balance weight naturally
- Support stable blood sugar
- Improve physical health and flexibility
By the end of the Ayurveda Challenge you will naturally be committed to the benefits of your new 20-30 minute daily routine that is simple, pleasurable and powerful.
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