Simply Herbs Kit for the Anytime Colorado Cleanse
This kit is for people who plan to do the Colorado Cleanse at their own time of choosing. The Colorado Cleanse Book will be your guide through the cleanse. If you feel you need additional support & guidance throughout the cleanse, please check out our Group Colorado Cleanse.
What is the Colorado Cleanse?
The Colorado Cleanse is a 2 week at-home detox and digestive reset program, designed to help detoxify fat soluble toxins that can store for years in the fat cells.* Unlike other fad cleanses, the Colorado Cleanse is rooted in sound medical science and the ancient cleansing wisdom of Ayurveda. This cleanse has been developed by Dr. Douillard through decades of clinical practice with thousands of successful cleansers, many of whom are now our biggest fans.
Where fad cleanses emphasize extreme fasting and dangerously unbalanced diets, the Colorado Cleanse relies on a gentle, simple diet that allows the body to burn fat without hunger pains.*
And where fad cleanses trigger blood sugar crashes, starvation-mode cravings and immediate binging afterwards, the Colorado Cleanse balances the blood sugar, allowing the body to enjoy the contented blissful energy of natural fat-metabolism, while you continue working and going about your daily life.*
The Colorado Cleanse is unique because it repairs the body’s detox and digestive channels before starting the detox.* Cleansing without this preparation can move toxins from one fat cell to another, which defeats the purpose of cleansing and often manifests as stubborn digestive weakness and symptoms of lymphatic congestion.*
What does the Cleanse involve?
During the 2-week Colorado Cleanse you will do a daily practice of yoga, meditation, and breathing exercises, 12 minutes of aerobic exercise, take 7 Ayurvedic herbal formulas that support the detox process, and eat a special diet during the four phases*. The Colorado Cleanse book and DVD guide you through each step with knowledge, protocols, tips and frequently asked questions.
Colorado Cleanse Testimonials
**These patient reports reflect the results of individual patients and as results will vary, similar results should not be expected.
As an editor for such publications as Yoga Journal and Natural Health, I see a lot of “detox plans.” Most are based on good intentions and pseudoscience. I enrolled in the Colorado Cleanse because I knew from first-hand experience and multiple interviews and that John Douillard was the real deal.
This is a cleanse based on a clear understanding of body dynamics. It’s not about suffering ”fasting, denial” but about working with your own body rhythms to create better health. My own results were undeniable. I lost 11 pounds. More important, my blood pressure dropped from 160/98 to 125/75. That is a HUGE gain in health.**
Thank you, Dr. Douillard.
~Kind regards, Hillari Dowdle, Colorado Cleanse Participant
As a ballet dancer for many years, I have had my share of unhealthy eating and lifestyle choices with the goal being just to be thin not to be healthy. And, once I was able to break that cycle, I have done many cleanses in my life and taken many herbs and tried many things to help me with my digestion and enhance my health. But it has only been since doing the Colorado Cleanse and now continuing with the herbs that Dr. Douillard recommended to me that I find that my body is truly balanced and on track. Your product is phenomenal. And the support and care from everyone who works at LifeSpa and from my one to one with Dr. Douillard has been outstanding. Finding LifeSpa has been transformational. Thank you so much.**
Liz Rose, Colorado Cleanse Participant
I cannot believe how good I feel having done this cleanse. My energy and spirits feel so healthy and my sense of well being has been restored. Thank you.**
~ Pamela, Colorado Cleanse Participant
I just wanted to say how glad I am to be in this process with Dr. John and the spa staff. I realized yesterday that as the last day of the main cleanse I had a feeling of accomplishment. I have followed many restrictive diets and eating programs before. However, having the information and support of Dr. John put me in a place of truly feeling as if I was doing exactly what my body needed. It was a good feeling. So thank you so much, I can’t wait until the fall cleanse! Thanks so much,**
~ Joyce, Colorado Cleanse Participant
During the [Colorado Cleanse] pre-cleanse, my digestive system changed so dramatically. The speed of the change really surprised me. From Tuesday to Friday, I woke to a morning bowel movement, when for over a year I’ve had nothing but fowl smelling gas and incredible amounts of mucous in the morning. I also had bowel movements after lunch. Wild, since I could not tell you the last time I had two bowel movements in one day. Digestive pain gone, bloat almost gone and I lost eight pounds by day six of the cleanse. Amazing, I only lost weight from my middle. Now, the weight around my middle is half what it used to be. Additionally, I’ve struggled with cystic acne for several years; By the fourth day on the cleanse, my skin looked incredibly different. Existing cysts are healing, no new cysts and the texture of my skin improved dramatically. The insight I’ve gained during the cleanse so far has been thought provoking to say the least. Let me tell you, I’ve released more than toxins.**
Thanks for this incredible program!
~ PD, Colorado Cleanse Participant
The Colorado cleanse was life changing for me in many ways. I have been ill for about 8 months. Without this painful experience, I wouldn’t have discovered how Ayurveda can benefit my family and realized how much the digestive system plays an enormous role in our wellbeing. I was sleep deprived (still am) for months, experiencing severe dizziness, nausea, abdominal pain, loss of appetite, headaches, anxiety attacks….I had multiple hospital visits, doctor visits, tests after tests leading nowhere. I started the cleanse and suffered the first few days due to blood sugar issues but after that,… a miracle. I started feeling this inner calm that was amazing, my body wasn’t fighting anymore. It seemed to be at peace. I didn’t get any more sleep than before yet I felt soooooooo rested. That blew my mind. As my body became more in balance, so did my mind. I want to thank everyone at Lifespa for creating this amazing cleanse and for the incredible support you provided on this journey. I loved it, I love how I feel and especially what I have learned about my health. My dizziness is gone and I feel rested even though I’m not getting more sleep. I still have abdominal pain on my right side when I apply pressure. I have a colonoscopy scheduled but I’m not sure we’ll find anything. Colon cancer runs in my family so we are trying to rule this out. My anxiety has faded away and my energy is back. I think in order for me to start feeling a bigger difference (this was pretty incredible for my first cleanse), as Dr. Douillard mentioned, there are multiple layers to peel away and after multiple cleanses, I should be fully restored. Thank you Dr. Douillard for the wonderful work you do. You are an inspiration to us all.**
~ Blessings, Jolaine, Colorado Cleanse Participant
I wanted to express you my gratitude for what you have shared with us during the cleanse. During the cleanse I had several things to do like: cook every day for my family (I have 2 kids), bake a cake for a community pic-nic and go out for dinner with friends… and, hard to believe at least for me, I was so happy with my Khichadi that I didn’t mind at all to have around other kind of food! It was amazing! I really enjoyed every single day of the cleanse. My little one, almost 3, said when she grows up, she will do the “detok” with me! Thanks again!**
~ Rosa, Colorado Cleanse Participant