Perfect Health for Kids (paperback, 367 pages) unveils
little-known secrets every parent should know, including ways to help
you treat your kids proactively—while they're healthy—to prevent colds,
earaches, and even the flu weeks before these ailments actually show up.
Using time-tested and scientifically proven Ayurvedic principles, you
can do more than just treat symptoms; you can get to the root cause of
childhood weight gain, ADD, asthma, allergies, tummy aches, and more.
Douillard, DC explains children's different health needs based on their
"kid-types" and the changing seasons. He shares his "Lazy Susan" of
natural remedies, along with grocery shopping lists and practical health
tips. With six children of his own, John Douillard has come up with
dozens of kid-friendly routines to keep his children—and yours—happy and
What they're saying:
"Dr. John Douillard offers a scientifically validated approach to the well-being of children. Perfect Health for Kids combines insights of the great wisdom tradition of Ayurveda with a current understanding of body, mind, and spirit. This is a must-read."
~DEEPAK CHOPRA, M.D., author of Perfect Health
At last, a practical Ayurvedic guidebook specifically aimed at the care of children. Perfect Health for Kids is another of Dr. John Douillard's many contributions toward making Ayurveda more popular, usable, and relevant for everyone in our changing world. Every parent and healer should own this insightful and timely book. It will contribute greatly toward the well-being and future of our entire society."
~DR.DAVID FRAWLEY, author of Yoga and Ayurveda and Ayurvedic Healing
"John Douillard is an exceptional healer, parent, and human being. These qualities permeate this book, in which he powerfully provides a clear and practical guide for helping children to experience a life of optimal well-being. I'd recommend Perfect Health for Kids to parents and caregivers of any age or level of experience. You'll discover a wealth of wisdom and useful information that you never knew."
~DR. ROBERT S. IVKER, D.O., President of the American Board of Holistic Medicine and author of the bestselling Sinus Survival
"Dr. John Douillard has been my doctor and my lifestyle coach. He has helped me develop a deeper mind/body connection. Now I am thrilled to be able to apply his wisdom and knowledge of perfect health to my children's lives. It is a great gift and blessing for them to start on the road to "Perfect Health" at such a young age."
~CATHERINE OXENBERG, actress and mother