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Ojas Nightly Tonic

Ojas Nightly Tonic
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According to Ayurveda, chronic or excessive stress depletes a precious substance in the body called ojas (OH-jas). When ojas is depleted, either from lack of sleep, poor digestion, or excessive activity, the body may break down. To rebuild ojas, drink one cup of the Ojas Nightly Tonic per day.
To Prepare: For the traditional preparation, add a heaping teaspoon of mixture to 3/4 cup of milk. Add 1/2 tsp ghee or coconut oil and bring to a boil. Then, remove from heat and add 1 tsp of raw honey. You may substitute a non-dairy milk such as rice, almond, or coconut. Alternatively, you can enjoy this delicious mix as is on your favorite hot cereal or in a smoothie.
Ingredients: Organic Dates, Organic Almond Meal, Organic Coconut, Cardamom, Organic Ashwagandha, Organic Shatavari, Organic Turmeric, Saffron, Rosemary Extract for freshness.
CAUTION: May contain pieces of date pits, stems, or nut shells. Does not contain: Yeast, gluten, milk or milk products, soy egg, artificial colors, artificial sweeteners, artificial preservatives.
Refrigerate after opening.
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* These statements have not been evaluated by the Food and Drug Administration.
These products are not intended to diagnose, treat, cure or prevent any disease.

Disclaimer: The entire contents of this website are based upon the opinions of John Douillard. They are not intended to replace a one-on-one relationship with a qualified health care professional, and they are not intended as medical advice. They are intended as a sharing of knowledge and information from the research and experience of John Douillard and his community. John Douillard encourages you to make your own health care decisions based upon your research and in partnership with a qualified health care professional.



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