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Organic Mung Dahl Beans 1lb

Organic Mung Dahl Beans 1lb
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Our certified Organic Split Mung Dahl Beans, available in a 1 LB bag, are perfect for making your own kitchari while cleansing or as a healthy staple food year round! "Mung Dahl" or "Moong Dal" is the Indian name for split yellow mung beans without the skin. The benefits of split and skinless mung beans are endless. Most importantly, however, is that their husks have been taken off, which removes the gaseous content of the bean and makes the much easier to digest. If you are planning on undergoing a panchakarma therapy or just want to include a healthy bean into your diet, this is the perfect choice. Mung dahl is the main ingredient in kitchari, a traditional yogic staple food in India. It is India's most basic comfort food, and is also what is eaten when fasting, healing, cleansing and during panchakarma. Because it is so perfectly balanced and easy to digest, it is also used as baby food. Read the article "What's So Amazing about Kitchari?"

Package contains: 1lb Organic Split Yellow Mung Dahl Beans

Note: approximately 3 x 1LB bags of Organic Split Mung Dahl Beans are needed to make enough of your own kitchari to complete the 2-week Colorado Cleanse.

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