WHAT IS THE LIGHTEN UP! EMOTIONAL FREEDOM CLEANSE?
The Lighten Up! Emotional Freedom Cleanse is a 4 day at-home mind body renewal guided by Dr. John Douillard, DC.
Teaching your body to burn fat, as we will do in this cleanse, primes your body and mind to make lasting commitments to change, and to stick to your resolutions.
While your body is learning to burn fat, I'll be guiding you through a very specific set of transformational self-inquiry exercises to help you make those important resolutions and goals to create lasting change. More importantly, these exercises are designed to help you stick to those goals!
Flipping your body into a fat metabolic state will release toxins and old emotions stored deep in the cells receptors. Then, with a series of self-inquiry exercises, we are going to boost self-awareness and clarity, which will allow you to observe yourself engaging in old toxic emotional patterns of behavior. Once you are aware of these patterns, they will be physically released from the fat cells during the cleanse. Then you can take a final action step to make transformational change!
That is our goal in this cleanse - to identify the action step that you can literally take (not just think about) that will free these emotions and the information network responsible for optimal health.
The Lighten Up! Emotional Freedom Cleanse Simply Herbs Kit includes:
- 4 organic Herbal Formulas:
- Warm Digest, Gentle Digest, or Cool Digest
- Turmeric Plus
- Lighten Up! Support
Are you gifting the Lighten Up! Emotional Freedom Cleanse? To make sure your recipient receives their support, enter their email address in the comments section during checkout. If you have questions or concerns, please call us at 303-516-4848 or email firstname.lastname@example.org.
You will have access to the Lighten Up! online hub indefinitely. Be sure to order your kit far enough in advance of the 4 days you plan on cleansing.
All material provided from LifeSpa for the Lighten Up! Emotional Freedom Cleanse is provided for informational or educational purposes only. Schedule a private consult with John Douillard, DC or with a physician regarding the applicability of any opinions or recommendations with respect to your symptoms or medical condition. The instructions and advice presented from LifeSpa for Lighten Up! are in no way intended as medical advice or as a substitute for medical counseling. The information should be used in conjunction with the guidance and care of your physician.
Consult your physician before beginning this program as you would any detox, weight loss or weight maintenance program. Your physician should be aware of all medical conditions that you may have as well as the medications and supplements you are taking.
Those of you who are on diuretics or diabetes medication, have liver or gallbladder disease or take any medications, should proceed only under a doctorâ€™s supervision.
As with any plan, this cleanse should not be used by patients on dialysis or by pregnant or nursing women.
You must be at least 16 years of age or older to do Lighten Up!.