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Ayurveda for Weight Loss DVD

Ayurveda for Weight Loss DVD
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In this beautifully produced DVD by Gaiam, John Douillard shows you how the ancient science of Ayurveda puts nature on your side for lasting results. Each season holds a new harvest that, when balanced properly, provides real weight balancing without denying yourself the foods you love. With this very simple 4-step eating plan, you'll support burning stored body fat as a fuel source. Following the daily action plan provided will also help you boost energy and detoxify your system. 97 minutes
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