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Ashwagandha Capsules

Ashwagandha Capsules
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Ashwagandha (withania somnifera), sometimes spelled Ashwaganda and also known as Winter Cherry, is becoming a favorite adaptogen with many Western herbalists because of its unique properties. Translated, it means "the sweat or strength of ten horses," alluding to its deeply nourishing and stabilizing properties.

Unlike ephedra or ginseng, ashwagandha is not a stimulant.* In the long run, a stimulant will leave the body depleted.

By contrast, Ashwagandha helps the body adapt to stress without unwanted stimulation, and in fact also supports natural sleep cycles by helping the body to maintain adequate energy levels to calm itself down and sleep restfully.* In the daytime, it helps support the immune system and musculoskeletal systems, both of which may be negatively impacted by stress.*  

  • Suggested Use: Take 1 cap 3x/day before meals or as directed by your health care professional.

  • Bottle Contains: 90 vegetarian capsules, 500mg each

  • Ingredients: Organic Ashwagandha Root, Organic Ginger Root

Dosha Instructions: Ashwagandha works wonderfully for Kapha and Vata body types. On occasion, those who have a very Pitta physical constitution sometimes notice that the straight Ashwagandha can be too fiery for them. For these situations, Dr. John designed a special formula, called Energico, to treat people with a lot of Pitta.


LifeSpa Product Line: Guaranteed To Be Pure
All of LifeSpa's herbal formulas and supplements meet or exceed third party NSF GMP quality standards. LifeSpa's whole leaf herbal formulas and oils contain 98% organic ingredients. All of LifeSpa's herbal formulas are manufactured in an FDA registered facility, and are independently tested for lead and contaminants.

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* These statements have not been evaluated by the Food and Drug Administration. These products are not intended to diagnose, treat, cure or prevent any disease.

Disclaimer: The entire contents of this website are based upon the opinions of John Douillard. They are not intended to replace a one-on-one relationship with a qualified health care professional, and they are not intended as medical advice. They are intended as a sharing of knowledge and information from the research and experience of John Douillard and his community. John Douillard encourages you to make your own health care decisions based upon your research and in partnership with a qualified health care professional.